Why you should do a triathlon with your friends
June 13, 2024
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A Beginner's Guide to Swimrun
June 7, 2024
How To Care For Your Wetsuit
June 4, 2024
Triumph in your prime: Celebrating a Royal Accolade
Triumph in your prime: Celebrating a Royal Accolade ...
A Beginner's Guide to Open Water Swimming
May 24, 2024
So, you've decided to take the plunge and try open water swimming? Whether you're looking to switch up your swimming routine, train for a triathlon,...
Swim Cornering – How To Turn Around Buoys In A Triathlon Swim
Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques...
Your Event Kit List
April 4, 2024
Club feature: Swansea Vale Tri
April 2, 2024
From pool to open water – how to swim a sprint triathlon
March 27, 2024
As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The...
How to prepare for and race a middle distance triathlon
February 13, 2024
ZONE3 Ambassador Samantha Lake: The Story So far
January 12, 2024
Hollie Grant: How Cold Water Swimming Has Helped Me Postnatally
December 9, 2023
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