#InTheZone
Inside Zone3 explores the world around swim, triathlon and open water — from the athletes and environments that inspire us, to the thinking behind the products we create. Considered, practical and shaped by experience, it’s a space for stories that reflect how we approach performance, progression and life in the water.
Thinking of doing a triathlon? If we can do it, anyone can Triathlon is not just for elite athletes or fitness fanatics. It’s for anyone looking for a challenge! It’s...
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Getting started in a new multi-sport - a beginner's guide to swimrun If you're seeking an exhilarating new challenge that combines the endurance of running with the thrill of open...
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If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering waves or gliding through serene...
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Triumph in your prime: Celebrating a Royal Accolade
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So, you've decided to take the plunge and try open water swimming? Whether you're looking to switch up your swimming routine, train for a triathlon, or just enjoy nature in...
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Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques for turning around a swim...
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Getting all your kit ready for a workout is enough of a faff, but triathlons and training weekends take that to a new level with 3 disciplines each requiring specific...
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Picture this: you're surrounded by a squad of like-minded individuals who instantly feel like family. There's this sense of camaraderie that's thicker than a post-race smoothie – everyone's cheering each...
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As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The journey can be both exhilarating...
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So, you’re entering a 70.3? Here’s everything you need to know to get yourself to the start line. It’s all about you The first point that we need to discuss...
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My name is Samantha Lake, I am a ZONE3 ambassador, I have loved being part of the team this year. I am also a wife, mum of two and work...
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I wish I could say I’ve always swam, or that I grew up by the sea with a love that ran so deep for it I had to return. The...
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