#InTheZone

Inside Zone3 explores the world around swim, triathlon and open water — from the athletes and environments that inspire us, to the thinking behind the products we create. Considered, practical and shaped by experience, it’s a space for stories that reflect how we approach performance, progression and life in the water.

A person is swimming in the sea in a ZONE3 wetsuit and breathing to one side
Swim Cornering – How To Turn Around Buoys In A Triathlon Swim
Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques for turning around a swim...
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Your Event Kit List
Your Event Kit List
Getting all your kit ready for a workout is enough of a faff, but triathlons and training weekends take that to a new level with 3 disciplines each requiring specific...
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Club feature: Swansea Vale Tri
Club feature: Swansea Vale Tri
Picture this: you're surrounded by a squad of like-minded individuals who instantly feel like family. There's this sense of camaraderie that's thicker than a post-race smoothie – everyone's cheering each...
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From pool to open water – how to swim a sprint triathlon
From pool to open water – how to swim a sprint triathlon
As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas. The journey can be both exhilarating...
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How to prepare for and race a middle distance triathlon
How to prepare for and race a middle distance triathlon
So, you’re entering a 70.3? Here’s everything you need to know to get yourself to the start line. It’s all about you The first point that we need to discuss...
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Kyle Buckingham's Buffalo City 70.3 Race Report
Kyle Buckingham's Buffalo City 70.3 Race Report
Read Kyle's breakdown of the 2020 IM 70.3 in Buffalo City, as he finishes in a respectable 5th, behind another Zone3 athlete Bart Aernouts.
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